Orange One-Step Sparring
# 5
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Defender steps over and executes a left side kick |
Defender lands in a left back stance while executing a left knife hand strike to the head |
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Defender grabs attackers left shoulder while executing a right punch |
Defender skips back |
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Defender executes a right round kick |
Defender steps the left foot back forming a right back stance while executing a double outer forearm block |
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Karen Mitchell's American Taekwondo
Copyright © 2001 Sidekick, Inc. All rights reserved.
Revised: September
19, 2001