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Orange One-Step Sparring
# 3
| Defender executes a right jump front kick |
Defender lands in a right back stance and executes a right
back fist to the head |
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| No step, defender executes a left middle punch | No step, defender executes a right high punch |
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| Defender executes a right round kick | Defender steps the left foot back forming a right back stance while executing a double outer forearm block |
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Karen Mitchell's American Taekwondo
Copyright © 2001 Sidekick, Inc. All rights reserved.
Revised: September
19, 2001
