| Defenders executes a left outer cresent kick |
Defender executes a right side kick |
 |
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White One-Step Sparring
# 2
| Defenders executes a left outer cresent kick |
Defender executes a right side kick |
|
|
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| Defender executes a double outer forearm block |
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Karen Mitchell's American Taekwondo
Copyright © 2001 Sidekick, Inc. All rights reserved.
Revised: October
05, 2003